Services
HAES (Health At Every Size)
Everyone's body and nutrition journey should be honored, individualized, and valued.
NUTRITION SERVICES
Corporate nutrition consultations, online nutrition therapy. (At this time, I am not taking new clients)
HEALTH
Mindful and intuitive eating. Holistic nutrition services. I hope to empower my patients to honor their nutrition and exercise journeys and their bodies.
I have spent my life dedicated to nutrition and exercise therapy. As a RDN and exercise physiologist, I’ve worked with new moms, professional athletes, actors, aging adults, among others.
At this time, I’m not taking new clients. Stay tuned, however, for my corporate nutrition services, interviews, and more. For now, I wish you health, safety, and peace during this difficult time.
INDIVIDUALIZED EXERCISE & NUTRITION PLANS
Health is more than a number on a scale. It’s a body, mind, exercise, nutrition connection that every person has the right to access.
We view everything from the car we drive, our careers and jobs, even living in NYC compared to LA, as choices we can make. However, many people don’t think that health, wellness, fitness, and living a better life are things we choose. In today’s fast-paced world, a New York City lifestyle goes warp-speed. We put our health on hold because who has the time or energy for it?
Make your health a priority to live better, not only for you but also for the ones you love.
Let’s get started.
